SB 51 – QB HOT Plan

In a continuation of the “Hot” chapter, we talk about the plans for pressure. Again, establishing where the safety net is going to be in times of need.

Disclaimer: Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize QBConfidential’s educational videos, you are performing the exercises at your own risk.