Return to StudyBall index


In this segment of StudyBall, we build from the ground up. Even throws made from the great ones can sometimes get away from them, and it all starts from the feet.
To access this content, you must purchase Free Agent or Franchise Tag.

Disclaimer: Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize QBConfidential’s educational videos, you are performing the exercises at your own risk.