Return to Outside The Box index

OTB 26 – Don’t Know…

“You don’t know what you don’t know.” This week on OTB, the topic of discussion is simply; what you don’t know. The question now becomes, “Are you willing to find out what you don’t know?”

Disclaimer: Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize QBConfidential’s educational videos, you are performing the exercises at your own risk.