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OTB 1 – Intro

Welcome to Outside the Box!
In the first OTB, we let you know what to expect from this exciting and informative segment of QBC! Exploring and developing your mindset is one of the most crucial parts of the game, and OTB will help you do just that.

Disclaimer: Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize QBConfidential’s educational videos, you are performing the exercises at your own risk.