Return to BlackBoard Breakdowns index

BB 63 – RZ THEORY

This is where you earn your money. The Redzone. Watch this BlackBoard Breakdown on how to be efficient within the 20 yard line and how the ball positioning can change the mindset within the redzone!

Disclaimer: Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize QBConfidential’s educational videos, you are performing the exercises at your own risk.