BB 17 – Five-Man Protection

In this clip of BB Breakdowns, you will learn: 1) the nuances of a 5-man front 2) different assignments for the offense on who to block

Disclaimer: Any fitness activity can pose some potential risks to health. To reduce and avoid injury, a doctor should be consulted before beginning any exercise program. When you utilize QBConfidential’s educational videos, you are performing the exercises at your own risk.